Full BODIED Fitness Studio · Women 40+

Let's find your
perfect starting point.

Whether you want to try a free class, book a consultation, or ask a question — Coach Camlin is here. Choose the option that feels right for you.

How would you like to connect?

No pressure. No commitment. Just pick the option that feels right for where you are right now.

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Free in-person class
Come experience the studio. Train with the group. See what it feels like to be coached by someone who actually understands perimenopause.
Puyallup studio · 45 minutes · No equipment needed
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Free Zoom class
Train from your living room. Coach Camlin is live on the call — not a recording. She sees you, coaches you, and makes it personal even virtually.
Mon–Fri 6:30 AM PT · Worldwide · Any device
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Free 30-min consultation
Not sure where to start? Book a private 30-minute call with Coach Camlin. She'll learn about your goals and help you find the right fit — zero pressure.
Phone or Zoom · 30 minutes · Completely free

What to expect in your free consultation

A private 30-minute conversation — no sales pitch, no pressure. Just Coach Camlin getting to know you and your goals.

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Your goals come firstCoach Camlin starts by understanding exactly what you want — weight loss, strength, hormone balance, energy, or all of the above.
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Hormone health assessmentA supportive conversation about where you are in your hormone journey — perimenopause, menopause, or post-menopause.
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Fitness and lifestyle reviewYour current activity level, restrictions, schedule, and what has or hasn't worked before.
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A clear recommended pathCoach Camlin tells you exactly which training option makes the most sense for your body, your schedule, and your goals.
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No pressure everThis is not a sales call. There is no script. If coaching is not the right fit Coach Camlin will tell you honestly.
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30 minutes — your timeEfficient, focused, and completely about you. Coach Camlin respects your time as much as her own.

Who Coach Camlin works with

If any of these describe you — you're in the right place.

This is for women who are...

Women 40+ navigating perimenopause, menopause, or post-menopause
Struggling with weight gain, fatigue, hot flashes, brain fog, or poor sleep
Looking for functional strength training that works WITH their hormones not against them
Tired of generic programmes that weren't built for their body or their stage of life
Ready for small group training with maximum 4 women in-person or 8 women on Zoom
Interested in private 1-on-1 coaching — in-person in Puyallup, Zoom, or a hybrid mix
Looking for a coach with over 12 years of experience who has healed her own hormones naturally
Ready to stop fighting their body and start working with it
★★★★★

"When I first met Coach Camlin I was using a walker because of my weight. She assured me I was not only going to lose weight but also lose body fat and strengthen my knees. With the training and meal plan she created I lost weight and body fat, I was able to walk without the walker, my posture improved, I now have more energy and endurance — most of all confidence, independence and a new friend."

— Google Review · 5 stars · Full BODIED Fitness Studio

13 five-star reviews on Google · 2 five-star reviews on Yelp

Other ways to reach us

Prefer to reach out directly? Coach Camlin personally responds to every message.

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Email
info@camlinthebody.com
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Studio location
Puyallup, WA
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Instagram
@thefunctionalalchemist
▶️
YouTube
@camlinthebody

Ready to take the first step?

Your first class is free. No commitment. No pressure. Just show up and feel the difference.

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