Puyallup, WA · Women 40+ · Small Group Training
Feel Strong Again
Without Punishing
Your Body
Functional strength training for women 40+ navigating perimenopause. Maximum 4 women per class. Real coaching. Real results. No judgment.
No commitment. No pressure. Just show up and feel the difference.
⚡ Limited spots available — 5:30 PM has 2–3 spots · 10 AM has 1 spot left · Saturday filling fast
· 13+ years coaching women · Puyallup, WA
You're not hiring a gym. You're hiring a coach.
And that coach has lived exactly what you're going through.
My dad raised me to listen to my body. I didn't listen — for years. I smoked, ate nothing nutritious, and gained weight. Then I lost my mom to cancer. Six months later I lost my dad. In that grief I found my purpose.
When I was told a hysterectomy was my next option, I wasn't ready to stop asking questions. I focused on improving my health through nutrition, strength training, and lifestyle changes. The changes I experienced reminded me how powerful the body can be when it's supported instead of punished.
That's why I show up every single day for the women in this studio. I know what's possible. I've lived it.
This is for you if...
You don't have to be fit to start. You just have to be ready to show up.
Real women. Real results.
13 five-star Google reviews. These are their words — not ours.
When I first met Coach Camlin I was using a walker because of my weight. She assured me I was not only going to lose weight but also lose body fat and strengthen my knees. With the 1-on-1 training and a meal plan she created I lost weight and body fat, I was able to walk without the walker, my posture improved, I now have more energy and endurance — most of all confidence, independence and a new friend.
I have been so lucky to work with Camlin via her remote app — I moved away and I still train with her. She is encouraging and knowledgeable. She cares about form so you won't hurt yourself and she can change any move to fit your ability. I highly encourage anyone to join her groups!
Camlin is an amazing trainer! I was able to lose 40 lbs by working with her. She is encouraging and knowledgeable. She feels form is important so you won't hurt yourself and she can change any move to fit your ability! I highly recommend her — I moved away and I highly encourage anyone to join her groups!
Love my workouts! Camlin is AMAZING! She's so patient and takes the time to make sure my workouts are tailored to me — my restrictions, fitness level, and how and when I need to be pushed. Where can you get such a well-rounded program for an amazing price?! Top tier.
In half a year I feel more confident keeping my balance and I'm much more flexible. I get so much more energy daily and sleep well at night. Camlin teaches me how to exercise patiently and carefully, and she encourages me to correct my weaknesses to avoid injury.
What you get every session
This is not bootcamp. This is not punishment. This is strength training built for women who want to feel good in their bodies again.
Imagine leaving every workout with access to a full support system in your pocket. No other fitness studio in the South Sound offers this. The Hormone Reset App is six tools built specifically for women in perimenopause — yours to add on to any training membership.
Add it to any training plan for just $27/month.
Available class times
Assigned training days keep you consistent and keep the classes intimate. Spots are limited and fill fast.
Each client is assigned specific training days for accountability and consistency. This is not a drop-in class — this is your program.
Simple, transparent pricing
No hidden fees. No long-term contracts. Start with a free class — no payment until you decide you love it.
Start with a free class. No payment until you decide you love it.
Here's what happens when you click
You're not buying anything. You're just saying yes to showing up once.
This is where it started.
A garage. A mission. A woman who had healed herself and knew she could help others do the same.
The studio has grown. The equipment has upgraded. The clients keep coming. But the mission hasn't changed — help women 40+ get stronger, balance their hormones, and feel like themselves again.
Every woman who walks through the door of Full BODIED gets the same thing Coach Camlin gave herself — a program built around her body, her hormones, and her life.
Your first class is free.
Your transformation starts now.
Join the women in Puyallup who are getting stronger, sleeping better, and finally feeling like themselves again. No commitment. No pressure. Just show up.
Reserve my free first class📍 Puyallup, WA · 📞 253.987.6233 · support@camlinthebody.com