Private 1-on-1 Coaching · Puyallup, WA & Zoom · Women 40+
Private Coaching for Women 40+
Who Are Ready to Feel Like Themselves Again
Build strength. Improve mobility. Get your energy back.
Whether you're dealing with perimenopause symptoms, recovering from years of starting over, or simply ready for a coach who sees you as an individual — private 1-on-1 coaching with Coach Camlin is built entirely around you. Your body. Your hormones. Your goals.
Free 30-minute consultation. No commitment. No pressure.
⚡ Limited 1-on-1 spots available — Coach Camlin works with a small number of private clients to make sure every woman gets her full attention
Hi, I'm Camlin — and I've spent 13+ years helping women over 40 feel like themselves again
I know what it feels like when your body stops responding the way it used to. I've been there — exhausted, frustrated, and told that feeling terrible was just part of getting older.
I lost my mom to stage 4 pancreatic cancer and my dad six months later. Standing there with everything he'd tried to teach me, I finally understood. I quit smoking. I quit drinking. When a doctor told me I needed a hysterectomy I said not yet — and through food, strength training, and lifestyle changes I was able to improve my symptoms, sleep better, and feel like myself again.
No one should have to figure that out alone. That's why I do this work.
Private Coaching Is For You If...
You deserve more than a generic program. You deserve a coach who knows your body, your history, and your goals inside out.
Real Women. Real Results.
These are Full BODIED clients. Real transformations from real women who showed up and did the work.
"Camlin... I owe it all to you! Kicking my butt all 9 months... I am 1 pound from my pre-pregnancy weight and feeling strong. I can't wait to get back at it!"
This is what getting your energy back looks like. Living your life — fully.
What Clients Are Saying
Five-star rated on Google. These are their words — not ours.
When I first met Coach Camlin I was using a walker because of my weight. She assured me I was not only going to lose weight but also lose body fat and strengthen my knees. With the 1-on-1 training and a meal plan she created I lost weight and body fat, I was able to walk without the walker, my posture improved, I now have more energy — most of all confidence, independence and a new friend.
I was able to lose 40 lbs by working with her. She is encouraging and knowledgeable. She feels form is important so you won't hurt yourself and she can change any move to fit your ability! I have been so lucky to work with Camlin via her remote app — I moved away and I highly encourage anyone to join her groups!
Camlin is AMAZING! She's so patient and takes the time to make sure my workouts are tailored to me — my restrictions, fitness level, and when I need to be pushed. She is highly knowledgeable of anatomy and physiology. Where can you get such a well-rounded program for an amazing price? Top tier.
In half a year I feel more confident, much more flexible, I get more energy every day and sleep well at night. She teaches me patiently and carefully and encourages me to correct my weaknesses to avoid injury.
What Private Coaching Includes
This is not just personal training. This is a complete hormone-smart coaching system with one coach fully dedicated to you.
The Full BODIED System
Most trainers offer workouts. You're getting a complete support system — from your first free consultation to lasting results.
Free Consultation
30 minutes with Coach Camlin. She learns about your goals, your history, and what your body needs. Zero pressure, zero commitment.
Your Personalized Plan
Coach Camlin designs your program based on your hormone phase, fitness level, health history, and goals. Nothing generic. Nothing borrowed from someone else's plan.
Private Training Sessions
In-person in Puyallup or via Zoom — every session is 100% yours. Coach Camlin's eyes are on you every single rep. You are never left behind.
Hormone Reset App
Between sessions, you can add the optional Hormone Reset App — meal planner, symptom tracker, supplement stack builder, cortisol calculator, gut health scorecard, and AI recipe builder.
Community Support
You join a private community of women on the same journey. Accountability, encouragement, and connection between every session.
Lasting Results
Feel stronger, move better, sleep deeper, and build habits that actually stick — because this time you have the right support around you.
💜 Add the Hormone Reset App to Your Private Coaching
No other coach in the South Sound offers this. Private coaching clients can add the Hormone Reset App — seven tools built specifically for women in perimenopause, available between every session.
Active members add the app for $27/month · Non-members $47/month · Learn more →
Private Coaching Investment
Every package includes your personalized program and nutrition coaching — built entirely around you, from day one. Start with a free consultation.
- 8 private 1-on-1 sessions
- Customized program
- Hormone-smart training
- Nutrition coaching
- Progress tracking
- In-person or Zoom
- 12 private 1-on-1 sessions
- Customized program
- Hormone-smart training
- Nutrition coaching
- Progress tracking
- In-person or Zoom
Not sure which package is right for you?
Start with a free 30-minute consultation — Coach Camlin will help you choose. Payment plans available for longer programs.
Book My Free ConsultationReady for Coaching That's
Built Entirely Around You?
Book your free 30-minute consultation with Coach Camlin. No commitment. No pressure. Just an honest conversation about what you need and whether private coaching is the right fit for you right now.
Book My Free Consultation📍 Puyallup, WA · 🌍 Zoom available worldwide · support@camlinthebody.com